Time & Location
13 Feb 2025, 19:00 – 21:00
Bisque & Bean, Raddlebarn Rd, Birmingham B29 6HJ, UK
About the Event
Do you find yourself deskbound more on your phone at a computer in front of the TV exhausted with little time for yourself or exercise?
Come and enjoy a relaxed evening where you can buy a coffee and cake and gain free advice from a qualified physiotherapist and Pilates instructor. Learn about your spine what to do and not to do to take care of it and prevent aches and pains down the line.
Great for anyone of any age particularly for teenagers and young professionals as prevention but great for those of us who need a little help with current aches and pains.
Fun and free posture workshop. Come along and bring a friend for an interactive workshop to find out what the spine has to do with doughnuts and much more.
Hosted By Heather Johnson
Contact 07523415224 or via email heather@bodypoise.co.uk